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Empower Your Movement, Enhance Your Life
About the Founder
Meet Our Visionary Founder, Forum whose passion and expertise have driven the creation of Reconnect Physiotherapy and Wellness. She is an internationally trained physiotherapist with over a decade of experience in the field. She is a Registered Physiotherapist in Ontario and holds a Master’s Degree. She specializes in Pelvic Health physiotherapy, catering a diverse population. With commitment to excellence, she expands her services to include Dry needling therapy and physio pilates weaving a holistic approach into physiotherapy.
Forums’ journey in physiotherapy is rooted in a deep understanding of the body’s mechanics and lived experiences as an athlete and now a mom. Her early years were shaped by her passion for springboard diving, a discipline in which she proudly represented India at national competitions from 2004 to 2013, winning several medals. This experience as an elite athlete, especially with limited resources, taught her the true impact of injuries and the critical importance of preventative care, not just for high-performance sports but for anyone’s quality of life.
Discover more about her mission and philosophy as she strives to build the reconnect Physiotherapy and Wellness Centre
Our Mission
Our mission is to elevate well-being through exceptional customer service in a safe and supportive environment. Embracing holistic treatments, we place clients’ goals at the heart of care. Our commitment lies in facilitating your health and not fixing, empowering the individuals on their unique journey to optimal health and wellbeing
Our Philosophy
The Reconnect approach to treatment is all about truly understanding you. At Reconnect, we take the time to listen to your story, your health goals, and how you live your life. This deep understanding guides us in performing detailed assessments and providing hands-on treatments. Education is key in our practice. We believe in empowering you with knowledge and equipping you with a home exercise program that complements your treatment. At the core of our philosophy is the goal to reconnect your mind and muscles. This focus helps create the most effective movement for your body, leading to better health and well-being.
What to Expect at Reconnect Physiotherapy
Your initial appointment at Reconnect Physiotherapy is designed to fully understand your unique needs and challenges. In a comfortable and professional setting, we prioritize open communication, allowing you to share your medical history, specific concerns, and desired goals for treatment.
Comprehensive Assessment
Step 1: We'll begin by discussing your medical history, including any relevant past injuries, surgeries, or existing conditions. Our physiotherapist will conduct a thorough physical examination, assessing your posture, range of motion, strength, and function. Specific tests may be performed to pinpoint the source of your discomfort and lead to a working diagnosis. Step 2: In the second half of your session, we'll initiate treatment for the involved area. This may involve a combination of manual therapy techniques, dry needling, therapeutic exercises, taping, tailored to your individual needs.
Follow up Sessions
Follow-up sessions are available in flexible durations of 60, 45, or 30 minutes, catering to your specific requirements. Each session includes ongoing clinical assessments and adjustments to your treatment plan to ensure optimal progress and address any evolving needs. As your body responds to therapy, we will refine your program to achieve the best possible outcome.
Empowering You for Continued Progress
At Reconnect Physiotherapy, we are committed to providing you with a personalized and comprehensive approach to your physiotherapy journey. Apart from addressing your immediate concerns, we equip you with tools and strategies for long-term well-being. We believe in providing clear explanations of your condition and incorporating self-management techniques into your daily routine for sustainable benefits. Reconnect with Your Body, Reconnect with You