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Physiotherapy is often associated with aches and pains, relegated to the realm of post-injury rehab or a temporary fix for chronic conditions. But the truth about this multifaceted discipline is far more compelling. Regular physiotherapy, woven into the fabric of your life, can be a transformative experience, not just treating injury but optimizing your physical […]

Pelvic health physiotherapy is a specialized field dedicated to addressing issues related to the pelvic floor muscles. These muscles play a pivotal role in bladder and bowel control, sexual function, and overall pelvic health. In this article, we will explore the world of pelvic health physiotherapy, with a specific focus on its role in addressing