Pelvic Health Physiotherapy

About Pelvic Health Physiotherapy

Pelvic Health Physiotherapy is a specialized field of physiotherapy that focuses on treating conditions related to pelvic floor dysfunction in both men and women. Pelvic floor physiotherapy involves the assessment and treatment of structures in this area of the body. The pelvic floor includes muscles, associated connective tissue and fascia, ligamentous structures and nerves. These are tiny muscles with BIG functions.

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WHY PELVIC HEALTH PHYSIOTHERAPY IS IMPORTANT

Pelvic floor muscles have many Big and important functions that are essential for our well-being such as maintaining continence, supporting pelvic organs/lumbar stability and sexual function. We need to maintain proper strength, length and control of these muscles to avoid dysfunction. Pelvic floor dysfunctions can be caused by tightness or weakness of the muscles of the pelvic floor and surrounding areas. Pelvic floor disorders, including incontinence, pelvic pain, and prolapse, can significantly impact daily life. These conditions are often sensitive and under-discussed, yet they are surprisingly common. Pelvic health physiotherapy is crucial for restoring pelvic floor function, reducing discomfort, and improving overall well-being. It plays a vital role in both treatment and prevention of pelvic floor issues, offering a non-invasive and empowering approach to health.

1 in 3 women suffer from continence issues at some time in their lives. Pregnancy, childbirth, menopause, lower back pain, neurological conditions and postural problems can result in Pelvic Floor Weakness. Women participating in high impact exercise such as running, HIIT training and Cross-Fit are also at risk of causing pelvic floor weakness. A supervised program of exercises under the guidance of Pelvic Floor Physio can help resolve problems.

CONDITIONS WE TREAT

Urinary urgency and incontinence

Pelvic Organ Prolapse

Vaginismus

Interstital Cystitis (Painful Bladder)

Vulvodynia / vestibulodynia

Dyspareunia

Sharp Stabbing Pelvic Pain & Cramps in Men

Testicular Pain

Erectile Dysfunction

Urinary Incontinence

Overactive bladder

Diastasis Recti Abdominis

Chronic Pelvic Pain

Chronic Low back pain

Constipation / Hemmrhoids

Pregnancy and post partum pain

Penile Pain

Urinary or Fecal Urgency or Frequency

COMMON PELVIC SYMOTOMS

Leaking with coughing, sneezing, jumping, running

Increased frequency & urgency of urination

Difficulty holding urine

Heaviness or Pressure in Vagina

Pain with intercourse

Low back and hip pain

Constipation

How does Pelvic Floor Physiotherapy work ?

Step 1

When you first make the initial appointment, you will receive an email for an intake package that will help the physiotherapist learn more about your symptoms and your condition. This comprehensive intake package is typically completed a day prior to your assessment and your therapist will review it prior to seeing you.

Step 2

Typical assessment is 1 hour long. Your therapist will take the time to go through your history and concerns in detail. The next component of the assessment is the physical exam which includes an in depth external and internal examination. Commonly, for females this includes both a vaginal and rectal exam and for men, a rectal exam. Most people are hesitant and nervous about this portion of the assessment, but your physiotherapist will talk you through every step of the process to make you feel safe, comfortable and in control of the situation. Some people have a great deal of pelvic pain/discomfort or are just not ready for the internal examination, in these circumstances we have some other options such as assessing the external genitalia/vulvar region (outside the opening of the vagina/rectum), assessing the pelvic girdle which includes the hips, low back and pelvis and their associated muscles. Often these areas can give us clues about what is happening and can be an area to work on. At Reconnect, we work with you in your journey to recovery.

Step 3

Pelvic Floor Physiotherapy treatments range from 30-60 minutes in duration and the therapist will recommend a detailed treatment plan based on your condition. Usually each treatment will involve an ongoing assessment, education, internal and external components directed towards various systems in the body including the nervous system, musculoskeletal and visceral (organs) structures. Pelvic Floor Rehabilitation includes treating the Pelvic floor, Hips, Lumbar spine, Abdominal region, Sacro- iliac joints and pubic symphysis and Central Nervous System.

Benefits of Pelvic Health Physiotherapy

Pain Relief and Symptom Management

Through various techniques like manual therapy, exercises, and biofeedback, pelvic health physiotherapy effectively manages pain and other symptoms associated with pelvic floor dysfunction.

Improved Bladder and Bowel Control

For individuals experiencing incontinence or bowel issues, targeted exercises and education help in regaining control, leading to improved confidence and daily comfort.

Enhanced Sexual Function

By addressing pelvic pain and tension, this therapy can also improve sexual health and function, contributing to better intimate relationships and personal comfort.

Support During Pregnancy and Postpartum

Pelvic health physiotherapy is especially beneficial for women during and after pregnancy, helping to manage symptoms and recover strength and function in the pelvic region.

Personalized Treatment Plans

Recognizing the unique nature of pelvic health issues, we provide individualized treatment plans tailored to each client's specific needs and goals.

At Reconnect Physiotherapy and Wellness, our goal is to provide a safe and supportive environment where you can achieve optimal pelvic health.

Contact us today for an appointment.

Read What Our patients Have to Say

Testimonials

Forum first treated me several years ago when I was suffering from chronic shoulder bursitis due to a desk job and she was the first person to achieve significant results. Her in-depth knowledge of the body allows her to pinpoint the source of the issue and her hands-on approach means you leave immediately feeling better. The exercises she provides are simple yet effective and she always makes herself available for additional advice.

After she moved to Etobicoke I sought her out to work on my torn left rotator cuff. I was trying to avoid surgery and after many sessions with other physiotherapists she was the first one to really allow me to make progress and start to regain strength in my left shoulder and arm. I am now driving to Newmarket and look forward to continuing my therapy. Forum is very knowledgeable and talented in her field and I wholeheartedly recommend her.

Kiron Seymour

Excellent treatment from Forum!! I was in pain from my neck, shoulder, back, and arm. From the first treatment, my condition improved right away! Very thorough in her assessments. Very thorough in the way she treats all my problem areas. I love that she also provided me with exercises and stretches specific to my problems which greatly gives me relief and fast recovery. I highly recommend this place. Many many thanks to Forum.

Nancy Matus

I have been a long time customer of Forum for Physio services. Recently I was diagnosed with a groin ailment that required a specific pelvic and core exercise program. She was able to work with me to tailor just the right elements to drastically improve my situation. Key pain points and points of discomfort have gone away. Thanks much Forum!!

Brian MacLeod

Our Clinic Location

For those seeking treatment at our clinic, you can find us at:

Address: Google Map

Please note that Reconnect Physiotherapy and Wellness Clinic is located within the Amplify Rehab and Wellness Facility, ensuring you receive the highest level of care and access to a range of wellness services all under one roof. You can mark this as the landmark.