Sports Injury Rehabilitation

About Sports Injury Rehabilitation

Sports Injury Rehabilitation is an essential aspect of recovery for athletes and active individuals who have suffered from sports-related injuries. At Reconnect Physiotherapy and Wellness, we specialize in providing comprehensive rehabilitation programs designed to address specific sports injuries, facilitating a safe and effective return to peak athletic performance.

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Common Sports Injuries We Treat

From sprains and strains caused by overstretching or tearing to post-operative recoveries and complex issues like meniscus tears, SLAP tears, ACL Reconstruction, Reconnect has the expertise to guide your comeback.

Ligament Tears

Iliotibial Band Syndrome

Runner's knee (PFPS)

Patellar Maltracking

Meniscus Tears

Plantar Fasciitis

Achilles Tendonitis

Shin Splints

Bursitis

Stress Fractures

Pulled Hamstrings and Groins

Shoulder Dislocations and Strains

Rotator Cuff Injuries

Hip Injuries

Whiplash and Neck Strains

Tennis and Golf-Specific Injuries

What Can You Expect After The Treatment?

Targeted Recovery

Our rehabilitation programs are tailored to address the specific type of sports injury, ensuring focused and effective treatment.

Strength and Conditioning

Rehabilitation includes strength training and conditioning exercises to rebuild muscle strength and endurance, which are vital for pro athletes and recreational athletes.

Enhanced Flexibility and Range of Motion

Through stretching and mobility exercises, we help restore flexibility and range of motion, critical for athletic performance.

Personalized Rehabilitation Plans

Every athlete receives a personalized rehabilitation plan that aligns with their sport, injury type, and performance goals.

Necessary Psychological Support

Recognizing the mental impact of sports injuries, we offer support to address any psychological barriers to recovery, such as fear of re-injury.

At Reconnect Physiotherapy and Wellness, we understand the importance of not only healing from an injury but also returning to your sport stronger and more prepared. Our Sports Injury Rehabilitation program is designed to ensure your active recovery and healing.

Reach out to us to start your journey back to peak performance.

We are here for you!

Read What Our patients Have to Say

Testimonials

Forum first treated me several years ago when I was suffering from chronic shoulder bursitis due to a desk job and she was the first person to achieve significant results. Her in-depth knowledge of the body allows her to pinpoint the source of the issue and her hands-on approach means you leave immediately feeling better. The exercises she provides are simple yet effective and she always makes herself available for additional advice.

After she moved to Etobicoke I sought her out to work on my torn left rotator cuff. I was trying to avoid surgery and after many sessions with other physiotherapists she was the first one to really allow me to make progress and start to regain strength in my left shoulder and arm. I am now driving to Newmarket and look forward to continuing my therapy. Forum is very knowledgeable and talented in her field and I wholeheartedly recommend her.

Kiron Seymour

Excellent treatment from Forum!! I was in pain from my neck, shoulder, back, and arm. From the first treatment, my condition improved right away! Very thorough in her assessments. Very thorough in the way she treats all my problem areas. I love that she also provided me with exercises and stretches specific to my problems which greatly gives me relief and fast recovery. I highly recommend this place. Many many thanks to Forum.

Nancy Matus

I have been a long time customer of Forum for Physio services. Recently I was diagnosed with a groin ailment that required a specific pelvic and core exercise program. She was able to work with me to tailor just the right elements to drastically improve my situation. Key pain points and points of discomfort have gone away. Thanks much Forum!!

Brian MacLeod

Our Clinic Location

For those seeking treatment at our clinic, you can find us at:

Address: Google Map

Please note that Reconnect Physiotherapy and Wellness Clinic is located within the Amplify Rehab and Wellness Facility, ensuring you receive the highest level of care and access to a range of wellness services all under one roof. You can mark this as the landmark.